Category: Uncategorized


From Pandemic to Global Health

Industrialized countries all over the world are experiencing epidemics that have little to do with the Covid19 virus. Diseases such as diabetes, cardio-vascular disease, obesity, COPD, Alzheimer’s, dementia, and other chronic conditions are impacting populations and showing no signs of slowing down.  Several studies have been done which indicate that we can combat elevated temperatures

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Choosing What Matters

Making the right choices in life is crucial to having the life you want. Full fat ice cream or frozen yogurt? Two door or four door? Work out or stay home. While only some choices are life and death, all choices have consequences.  We are the sum total of the all the choices we have

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The Letter of Apology of Mother Nature

DEAR MOTHER NATURE On behalf of an ashamed and badly-behaving world, we are sorry. We have made, and are continuing to make, a mess of this planet. We have ignored the warning signs all around us. We are seeing the demise of the bee population and we are heartbroken about the over one million species

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The Benefits of Indoor Plants

I won’t bore you with the hundreds of research projects done in the last ten years that definitively show plants as vitally important to the health of every human being, animal, and organism. I’ll just mention that including live plants in your indoor environment accomplishes many goals, including: Lowering your risk of illness Helping you

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